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Health Matters:  Continuous Self-Improvement

Health Matters:  Continuous Self-Improvement

In our second installment of Health Matters (check out our first two editions here), we tackle ways to approach self-improvement for lasting and meaningful results.   From looking at a holistic approach to health, reading books to ease yourself into new habits,...
High Wind Safety Precautions

High Wind Safety Precautions

Has any part of the country not been impacted by this winter’s blustery storms?    From coast to coast, high winds have taken their toll on homes and businesses. Blowing snow and falling trees created situations that claimed several lives. Given enough warning...
Health Matters – Managing Stress

Health Matters – Managing Stress

  Welcome to our second installment of Health Matters, part of the expanded Sustainability goals for businesses and communities.   2023 is drawing to a close, and many workplaces enjoy a slowed pace and time off for holidays. So why are so many of us...
First Aid Basics

First Aid Basics

  Curious how First Aid ended up as December’s Safety topic? If you are “today years old” and haven’t had a family member with a holiday-related urgent care or ER visit, you may be on borrowed time. From plastic clamshell skin gashes to deep fried turkey grease...
Spotlight on Rowena Agustin

Spotlight on Rowena Agustin

Proactive. In one word, that’s Rowena Agustin. From fitness to public speaking, Rowena embraces opportunities for self-improvement. Motivated by the sense of fulfillment that comes from putting in the work and reaping the rewards, she is able to objectively identify...
Health Matters – DUI Prevention Plan

Health Matters – DUI Prevention Plan

Welcome to installment one of our Sustainability series on Health Matters. Woohoo! The holiday season is upon us once more. Regardless of how you celebrate the year-end holidays, if you partake of any substances that may alter your cognition or reflexes, you may be at...